But, alas, not about each of us may say so. In the hassle of everyday life we often forget about the fact that half of our beauty - it's posture and gait.
If you want to follow you enthusiastically watched both men and women, and after admiring swept "Queen! "It is necessary to take care of herself and her posture. Here are some important rules to follow that you will achieve amazing results.
Remember who you are
This is the most important advice. If you do not believe in herself what you queen, how do believe others? You have to be confident, to live with dignity and beauty. It's not hard. Do you have nothing to be proud of in yourself? Surely there! Find what makes you different from the other, what is your undoubted advantage.
Straighten shoulders, straighten your back
Yes, certainly back should be straight! Always and everywhere. Queen's no slouch, do not lower the shoulders. If you are not familiar with the state of perfectly straight back and straightened his shoulders, then go to the wall, forced against her calves, neck, buttocks and shoulders and wait for several minutes, getting used to the situation. That's it and try to walk. Felt tense muscles that were not previously involved?
First there will be uncomfortable and even hard, but fast enough you will feel that it became easier to walk like you lost weight on a few pounds. And the surrounding notice your haughty head carriage. After all, with such a posture chin involuntarily lifted, neck straightened and visually it seems longer.
Acts like a peahen
But still, how many do not hold back, do not turn up their chin, do not connect the blades, no one will call your posture royal if you clump, like a pile hammers. So learn to light a smooth gait. It's not easy, but you want to be a queen, not a downtrodden life mouse. Therefore, monitor your step. He should be confident wide, but not put foot to the heel, and a sock. Not the seed, you do not geisha and confident Swan Princess! And try not to roll over on his feet - learn to put the foot on one line. When you master the secrets of easy smooth gait, you will be irresistible!
All in yourself!
Yes, try to pull the stomach and buttocks strain when walking. It is not easy to habit, but you're a woman, you can do it.
Bring yourself to the world easily and stately, recognizing their dignity and radiating beauty, and then after you will carry a whisper: "The Queen ...".