Learn to walk

Learn to walk
 The ability to walk properly laid in the childhood (first steps) and affects not only on the human gait, but also on the health of the musculoskeletal system.

Correct gait not only elegant looks from the outside, attracting the attention of others, but also has a positive effect on the degree of fatigue during prolonged walking. The first steps on the path to a beautiful gait is the ability to keep your posture as well as the position of the body has a direct impact on the ability to walk.

As a rule, the school of models provides services for the correctness of walking. The basic rule is a direct recording of the body, stiffness of the shoulders and hips, a slight elbow flexion. Wagging her hips do not walk gives beauty and modesty, it is the prerogative of flirtatious women who love to be in the center of male attention, and flirting with different men.

For a beautiful and correct gait should not be sweeping motions with his hands and make big moves. In the professional business of fashion girls and young women even bind the legs just above the knees. This allows you to make small steps and keep balance of the body. To generate the correct gait may require a lot of time and effort, as good results is not easy.

Effective exercise in the learning process is the ability to walk in a straight line. In this case, it is advisable to keep an eye in the mirror of his gait and possibly adjust and gain experience. It is much easier in the early stages to learn to walk without shoes, gradually increasing the height of the heel or platform.

Ideal step is considered to be the movement of the legs with an elongated toe. Despite the movement of the hip, torso remains stationary and the weight is transferred to the supporting leg. Stride length should be proportional to the length of the legs, as too long and too short step spoils gait. Touching the surface of the heel on the floor or ground accompanied by a similar movement of the second leg. Beautiful hand position gives gait grace and beauty.

Tags: posture, gait, ability