Unfortunately, many people for various reasons can not visit the dentist regularly, besides professional bleaching - the pleasure is not cheap. Out there - try to whiten your teeth at home. However, in this case, you still have to first consult with your doctor to prevent damage to your teeth.
Rinse your mouth with milk, it strengthens tooth enamel and a little bleach it. You can use lemon peel, leaving them on the teeth for 5-10 minutes, they also have a bleaching effect, but with enamel by careless use of a lemon, you can say goodbye, so do not get carried away.
Baking soda. She and lemon lightens and clears the upper layer and the enamel which leads to hypersensitivity of the teeth to hot and cold food.
The best option for whitening - Professional toothpaste. Due to the mechanical action during brushing can achieve the desired effect. Especially good use of paste for maintenance after a professional clarification.
Mouthguard whitening gel. At the clinic you pick up the individual size mouthguard. Remember that to apply the gel should be very careful not to get a chemical burn. It is also necessary to carry the device with gel strictly stipulated time doctor, or your teeth will become dull and porous.
Whitening strips. Must be applied to the first strip of the front teeth and wait for half an hour, and then placed on the bottom. The strips for the lower and the upper row are different from each other. To obtain a noticeable effect lasts one week of treatments.
Hydrogen peroxide. When using it can be unpleasant, but quickly become white teeth (though in this case enamel again may be damaged). In no case do not swallow peroxide.
Strawberry. It contains acids that dissolve the pigment and all deposits, berries can be added to toothpaste or simply to drive them in the teeth.
Wood ash. It contains potassium hydroxide, which whitens teeth in hard to reach places. Can be applied to the brush, you can add the paste and brush your teeth.
You beautiful smile!