Begin to do fitness. Select the direction, which is close to you most: yoga will help to find balance and flexibility, aerobics - to lose weight fast, weight training - make the body more sculptural. The first results from the lessons you can feel in 2-3 weeks, and even small changes are constantly delight you.
Start to get rid of old things in the closet to make room for new purchases. Daily through fashion blogs and magazines, mentally trying on different images. Allow yourself to go beyond the usual boundaries: it's possible, some things that you have always been afraid to wear, you really are. Update your wardrobe slowly and with pleasure. Experiment admire himself in the mirror, create individual style.
Be sure to allow yourself to good care, which not only have a positive impact on the appearance, but also open up new internal horizons. If you have a problem with the appearance of the solution that you always put off, get a fix right now. Varicose veins, cellulite, uneven teeth, stretch marks: such defects often seem difficult to eliminate. However, if you do get rid of at least one of them, your inner feeling can significantly improve.
Engage yourself and at home: a bath with fragrant oils or facial mask pleasant music not only tune in a good mood, but also improve the appearance.
Even small changes in appearance are sure to attract the attention of others. Start chatting with new people, enjoy the admiration of your friends or even strangers, open for the best, and it is sure to come in your life.