How to preserve the beauty given to you by nature
The natural beauty of the woman in the first place depends on its health, physical and mental health. Of great importance for the conservation of natural beauty girl plays and how it eats, what kind of lifestyle leads.
Unfortunately, some women, and especially girls, who can not even appreciate this luxurious gift - its natural beauty, it is contemptuous of her and do not realize all its fragility. The most disastrous consequences lead early acquired bad habits - smoking, alcohol abuse. In the body, which is still being formed, toxic substances act, not only hindering its development, but is the cause of all sorts of defects and disorders.
Modern teenagers living in metropolitan areas with a poor environment, a lot of time at home, sitting at textbooks, computer or watching television. Lack of exercise and fresh air affects the condition of hair, nails and skin.
Pay attention to your posture and gait, sometimes clubfoot, awkward gait, hunched back, bent neck can turn the beauty in ugly plain girl.
Over the years, when a girl becomes a woman, to the problems that threaten its natural beauty, can be added constant stress, irregular sleep and food, bad, just bad food. If you can minimize these factors, adding the correct and timely care for your body and hair, regular athletic exercises, the ability to resist depression and negativity, the chance to preserve their beauty have increased significantly.
Take care of your beauty, after 25 years provided the hair and skin care in accordance with their characteristics and their age.
How to emphasize the natural beauty
Do not hide your beauty with a thick layer of makeup, know how to apply it in the most favorable light. The same is true of hair - no need to cover them from the shell lacquer abuse means strong hold. Clean, healthy, beautifully coiffed hair will be your ornament themselves.