The basis of a beautiful and correct gait in high-heeled shoes is undoubtedly a good posture. Correct posture every woman should keep not only standing, but also sitting. If, when you stand, your torso and head are located on the same vertical, stomach in, chest slightly lifts the, and the shoulders are at the same level, then you have the correct posture. Only with it you can quickly and without much difficulty can learn to wear high heel shoes correctly.
In order to gracefully walk in high heels, very important in the proper position to keep the shoulders and head. To learn this, it is recommended to go to the mirror of sufficient magnitude directly to arrange the head and shoulders aligned. Stay in this position for about a minute. Then close your eyes, relax, and then go back to the above position. Repeat this several times. Then look at the change in his gait. This exercise should perform before the time when the correct position of the head and shoulders will be familiar to you, and you are in a position learn to walk.
In the shoe at a sufficiently high heels come at once to the entire surface of the foot, and do not carry the weight on the toe heel. Too many women walk in high heels with a slightly bent legs. However, this should not be. The whole center of gravity is transferred to his feet, and they must necessarily remain straight.
Watch out also for the fact that during gait on the heels of your feet have toes apart, and in any case not inside. Otherwise uneven look even very nice legs.
In conclusion, it is worth adding that the most common cause of abnormal gait in high heels is a partial lack of confidence in their abilities. If your shoes are comfortable, back - straight and high, you keep your graceful head, how you can do something does not work out?