Types of female figures, "apple", "pear" and "banana"

Types of female figures, "apple", "pear" and "banana"
 Each woman is individual and beautiful. Someone nature endowed curvaceous and someone shapely, toned body. FIG each particular women depends on how the fat is distributed over separate portions of the fabric body. In this regard, there exists a conditional female figures division into several types: "apple", "pear", "banana", "hourglass" and others.

What is a human figure is determined mainly at the genetic level and drastically change it practically impossible unless by plastic surgery. So, if your grandmother had full hips and narrow waist, then perhaps you will too.

To determine what type of your figure, you need to look at the ratio of the hips and shoulders. According to the current classification of the following types: A-shaped silhouette (or "pear"), O-shaped ("apple"), type "H" ("rectangle" or "banana") and some others.

For women with a figure of the "pear" is characterized by wide, full hips with a relatively narrow shoulders and waist. If a girl fullness, the body fat accumulates mainly in the lower part of the body. Women with a body constantly have to monitor their diet, exercise, because of the low rate of metabolism overweight recruited very quickly.

When you exercise a lot of attention needs to be given exercises to strengthen the muscles of the thighs, abdomen and legs. But some figure flaws can be hidden by clothing semiadherent, but not body hugging cut. The girls with the figure "pear" can safely emphasize the waist and chest area using various belts and other accessories.

The second type of female figure - "rectangle" (or "banana"). Usually these women body toned, slim, but no special feminine curves. Hips, waist and shoulders about the same size. The main problem of many women with this type of figure - is unexpressed, sometimes full, waist. Therefore it is necessary to exercise to reduce fat deposits in this area and to strengthen the press.

From clothes to choose the best things that will emphasize the chest area and legs. Direct dresses, blouses with smell or straps will look good on these girls. You can afford to put narrowed down trousers with a short jacket. On the neck, you can tie a beautiful light scarf.

O-shaped figure, or "apple", characterized by a full hands, waist, hips. Excess fat evenly distributed throughout the body. If a girl goes in for sports, it is best to choose those exercises that will involve all muscle groups. Should also adhere to proper nutrition, because of the low metabolic rate overweight can occur even when you ate very small.

This figure will approach or maxi skirts just below the knee. Jackets, blouses, sweaters and cardigans need to buy extra-long, loose-fitting. Pants must also be rather loose, baggy not. Of the dresses is better to give preference to models with a high waist.

Tags: type, apple, pear, shape, banana