As a tan stronger

 Additional production of melanin can be stimulated and adjusted through the diet. Well enough, you can sunbathe under the influence of the body of vitamins A and E. Just before the holidays or complex planned sunbathing, you can drink a course of vitamins. Vitamin packaging (10 capsules - 1 a day) And it will be enough to over three - seven days covered with dark, smooth, bronze tan. In addition, the skin will be perfectly protected. Vitamin A is found in sour cream or other means used after tanning. This tan will long remain almost until winter.

As an assistant Sun may make carrot salad or juice. In addition to vitamins E and A comprises carrot beta-carotene. It should be made with some amount of oil (olive oil or cream) for better absorption of beta-carotene. Similar properties are chocolate and caffeine, activating the defense system of the skin - tan.

If you are going to visit the tropical countries, it makes sense to visit a solarium a few times. Pre solarium need to slightly tanned skin had shade. Tanning rays will be the preparatory process before the main tan that will reduce the likelihood of burns. Before visiting the solarium is recommended to treat the skin with a special oil or sunscreen.

To activate the Sun recommended sunbathing on the beach, applying make-Sun. It is necessary to choose a comfortable body texture tan activator with protection from the sun. Its use should be pleasant in sensation and easy to use. These can be gels, lotions, milks, sprays, emulsions or oils. Another important factor is the use of tanning activator with a natural filter from the sun, which is based on natural base oils, essential oils and plant extracts: grapefruit, orange, mandarin, bergamot, Petitgrain - citrus oils group. Buy chocolate-colored deep tan, you can without compromising the health, considering the recommendations of cosmetologists.