If the heel constantly growing callus on the inside, and besides the crack formed, the cause of these changes in the skin can be profound disturbance of bowel. Accordingly, a positive result in foot care can be achieved only after the restoration of its activities.
Eliminate the possibility of health problems, conduct more intensive foot care. Take frequent foot baths, and to soften the skin on the heels of use packs of products of natural origin and feet at night, lubricate fat cream.
Foot bath do with the addition of broth of nettles, mint, sea salt, or oatmeal. After softening the skin, rinse feet cool water and apply emollient poultice - ghee or vegetable oil with honey. Grease them heels, put on plastic bags and legs on top of them socks. Leave overnight. Wash your feet in the morning and apply a moisturizer.
Summer to soften rough skin on heels, use fresh nettles. Not to burn her hands and wear gloves Narva it into small pieces, then carefully walk around her bare heels. This tool improves blood flow to the skin of feet and brings good results, not only for the skin of the feet, but also for the whole body, because stimulates the points located on the feet, are responsible for the functioning of internal organs.
Once a week (not more) after foot baths do skin peeling feet. Use a pumice stone to him first, and then a large sanding sawing, and finally fine. Do not use to remove rough skin heels machine or blade razor. Furthermore, this method travmaopasen, it also contributes to a more rapid formation of corns and seals.