As a means for weight loss grapefruit will be indispensable in the winter. At this time, the body lacks vitamins and minerals. There grapefruit diet, the duration of which is one week.
The basic rules of diet are reduced to the use of grapefruit and protein rich foods. This can be lean meat, eggs, fish, cheese, ham, and so on. Products necessarily alternate between them. On the day should eat two grapefruits. You can also use other fruits such as oranges, apples, tangerines. Will be a good addition vegetable salads with lemon juice.
From drinks ideal green tea or any herbal with no added sugar, but with fresh grapefruit juice. Permission is granted to add one teaspoon of honey. After 7 pm should limit any meal. With careful observance of the meal, you can lose up to 4 pounds.
Quite often, grapefruit is used in cosmetics. Its essential oil is a component of creams, lotions and gels. The properties of this oil helps get rid of cellulite, remove the molasses, keeping skin tone.
Grapefruit facials slow the aging process of the skin, nourish and strengthen it. For them, usually used pulp or fruit juice. The juice will bleach the skin and available on it, freckles. In addition, grapefruit rind also has a number of useful features. Massaging hands crust, can achieve their softness, get rid of peeling and strengthen your nails.
Juice and essential oil added to the bath. These procedures make the skin soft and velvety body and remove fatigue after a hard day. Applying scrub with sea salt and grapefruit will be an excellent measure to prevent the appearance of cellulite.
Grapefruit scent of perfume or eau de toilette will create the perfect mood and cheer, and everyday use of these fruits to support your body in the right tone.