Psychologists advise to apply correctly to achieve past years and enjoy every day. Only sometimes remain optimistic faces two challenges - fading beauty, as a reminder of the impending old age, and menopause ...
Still, industry self-care is growing rapidly; there are new ways to extend and maintain youthfulness. In addition, an adult woman has learned its shortcomings, to hide them, and their dignity, which is important to highlight and emphasize. Changing hair color, anti-aging treatments, exercise, massage ... But the main thing - to deal with their thoughts and feelings! After all, there are cases when the fair sex not stress only on expectations of menopause long before him. The reasons are mainly two: psychological - separation from active young life, physiological - hormonal changes.
It is worth remembering that now symptoms associated with approaching menopause, easily treatable. However, with anxiety about the farewell to youth, things are much more complicated. Only the middle-aged ladies fears before the imminent extinction of their female functions are greatly exaggerated. Not to dwell on it, you should take your life for what it is, and always learn something new.
Of course, the entry into menopause - a crisis stage of life. Women often look back. Something she did not have time, something did not go right ... But never too late to learn something new. Or even allowed to handle myself someone new, if a woman is middle-aged lonely. In some Asian cultures, it is believed that the woman of childbearing age, has already taken place as a mother (ie the first intimate relationship were necessary, first of all, to have children) and can now fully enjoy the pleasure of physical love. And some Russian women perceive the termination of "critical days" rather as a plus - there is no fear of getting pregnant unplanned.
In general, the sooner bury yourself! It is quite possible - to go through menopause painless. You do not have to delay care of yourself on the best (unspecified) times. The fact that a young man is given by itself, in the "middle-aged" will earn.
In addition, it should be borne in mind that the people who, despite their age, are engaged in active mental activity does not threaten senile dementia and Alzheimer's disease.