What determines the elasticity of the skin?

What determines the elasticity of the skin?
 Elastic smooth skin is the dream of many girls, but not everyone can achieve the desired result. On this thorny path is very necessary to know what it depends on the elasticity of the skin and what actions need to be taken to keep it taut?

The skin loses its elasticity for many reasons. One of the most common - a significant deterioration and slowing of metabolic processes in cells. Most often, this contributes to poor circulation, and it is not the least is the result of an inactive and sedentary lifestyle. "Lazy" cells are able to accumulate excess moisture and subcutaneous fat, and there is the so-called orange peel, a well-known and dreaded cellulite. Sometimes even a little activity can improve skin elasticity, for example, use the stairs instead of elevators, walk on foot for at least half an hour before going to bed, engaged in dancing or swimming. Responsible for burning fat is aerobic exercise, not only the exercise.

Fight with the elasticity of the skin and can help with massages and body wraps, which also help to improve blood circulation. The female body is arranged so that excess fat is deposited mainly on the thighs, buttocks and stomach, so you should pay special attention to these areas. If you do not have time to salons and professional masseurs, then just turn on some very simple procedures in your daily skin care. For example, replace the usual loofah loofah on natural rigid material and massage problem areas every day while taking a shower, and then apply a moisturizing gel or cream.

Blood circulation is stimulated and well by other means - for example, it affects excellent douche. It's very easy to use every day - simply alternate hot and cold temperature during each shower, directing jets on problem areas.

Speaking of moisture, because this is not the last factor to be taken into account in the quest for a perfectly elastic and smooth skin. Cells, which is clearly lacking moisture will cause a metabolic disorder in the layers of the skin and, as a consequence, its sagging and loss of elasticity. Not only insufficient and improper care affects dry skin, but also, for example, abuse of sunbathing. Ultraviolet light makes the skin much drier and reduces the production of collagen, which in turn is one of the main substances responsible for skin elasticity.

Tags: skin elasticity