Use of dairy products for the hair.
Kefir hair mask.
In the scalp thoroughly rub a little heated in a water bath yogurt or kefir, wrap a towel and leave for 30-40 minutes. Then spread the yogurt across the length of the hair and wash your head. This mask can make the hair more shiny, perfectly moisturize them and get rid of split ends.
Kefir mask for hair growth.
Take 1 cup of yogurt, 2 teaspoons of honey and fresh yeast size 2 * 2 cm. All this mix thoroughly and place in a warm place for 30 minutes. Now apply the mask on the scalp and hair, wrap a towel and leave for 40-50 minutes. Rinse with shampoo.
Yoghurt mask dandruff.
Rub yogurt into the scalp of about 10-15 minutes, then wrap a towel and leave for 1 hour. Rinse with water.
The use of dairy products for the face.
Washing milk.
Dissolve milk with hot water in a ratio of 1: 1. Wash your face, slowly, so that the skin could absorb all the most useful. Then, using cotton pad and pat the skin, apply a nourishing cream.
Get rid of bags under the eyes can be, moistened cotton pads in milk and attach them to the eyelids for 15-20 minutes.
Rejuvenating and has a tonic effect on the basis of cosmetic ice milk and water in a ratio of 1: 1. Every morning this ice cube must wipe the skin.
The use of dairy products for hands and body.
Great tool for moisturizing the skin of hands - at night to grease your hands with sour cream and put on gloves.
Get rid of cracks on the hands, making them well-groomed skin soft and help bath of milk and honey. To do this in a glass of warm milk, add 2 teaspoons of honey, dip your hands there for 15-20 minutes.
Scrub cellulite.
Ground coffee mix with sour cream, and add a little honey. Put a lot on the body, leave for a few minutes and rinse with cool water without the use of a shower gel.
Try and sometimes take milk baths. Add the water near 0, 5 liters of milk and ½ cup of honey. Lie down and relax for 40-50 minutes.
Milk is an excellent supplier in the body of calcium, phosphorus, magnesium, potassium, iron, vitamin D, B1 and B2. Special protein that is found in milk, absorbed by the body much better than meat protein. Calcium is able to strengthen bone tissue. Milk sugar (lactose) has beneficial effects on digestion and whey metabolism.
In addition, milk and dairy products contribute raschepleniyu fat and weight loss.