Used for this massage can be absolutely any spoons. But it is better to choose silver or cupronickel. Depending on personal preferences and goals of the spoon can be cooled, heated and even flavored. The results achieved are also different. After massage is carried out not only in the area of the face, but also throughout the body.
Special skills for lozhechnogo massage is not required. It is necessary to work a little, and you will be provided with tight muscles, lifting effect, improve blood circulation and lymph flow.
To get good results, you need every morning before breakfast to take this simple procedure for about 30 minutes. Clean your skin in a conventional manner, apply a moisturizing cream or essential oil and start to massage. The main thing - this massage movements. Clockwise, they are made with pressure. Cons - only light strokes.
If you decide to try out a new technique on the body, it is better to start from the back. You need some help husband or girlfriend. Back massaged by moving the spoon from the coccyx up in a circular motion. Direction - along the edges of the spine. This procedure is necessary to spend about fifteen minutes.
But the anti-cellulite massage the buttocks, thighs and legs is quite possible to make the most of. To do this, take a spoon larger, cool and lubricate them with cream. By the way, instead of anti-cellulite means it is possible to use honey. It perfectly removes toxins and tones the skin.
Attach spoon to the buttocks and massage them in a circular motion from the center to the sides. Then - from the bottom up. Working with the legs and hips, remember the sequence of movements. The inner side of the thigh massaged upwards and external - on the contrary. Move the spoon vigorously from the knee to the pelvis.
Now for the stomach. The same cold, oil cream spoon to push're clockwise around the navel. Then move the spoon up, and then - to the side.
To be sure, buy outdoor sundress or not, let us hands, neck and décolleté. Hand spoons will need to cool and lubricate nourishing cream. From elbow spiral motion slide upward along the inner side of the arm. Now draw a spoon on the outside of the shoulder. Take the hands of not less than ten minutes - it is necessary to get rid of sagging skin.
Décolletage massage exceptionally warm spoons. It is desirable to lubricate them with a special cream for décolleté. Good effect also give wheat germ oil or regular olive oil. Massage is simple: from the hollows neck in a circular motion to move the armpit.
For neck massage also need warm spoon, oiled the same cream or oil, as for the chest. Spend the rotational movement of the base of the neck to the chin. The skin becomes firmer, gain tone, and double chin will slowly disappear.
Let's start with age. To get rid of edema, it will take a cold spoon. First make sure that the skin no rash and redness - in these cases the cold is contraindicated. If there is no problem, you can start a massage. Spoon strong cool, and then at least five times apply to the eyelids. This exercise will tighten the skin on the upper eyelids and quickly relieve swelling.
The rest of the face can be massaged in a manner reminiscent of variables compresses. Whoever turns applied hot and cold spoon. It improves skin tone. Spoons can be cooled and heated in a decoction or in ordinary water.
Wrinkles on the face can be heated well with a spoon. In this case, it smeared nourishing cream or honey. And in order to get rid of wrinkles on the forehead, require special massage movements. First heat the spoon and lubricate it with cream. Then attach it to the base of eyebrows and light circular movements lead to the temples. These movements should be repeated at least ten times.
In conclusion, pay attention to the nasolabial fold. Rotational movements of the lips swipe along the cheeks - to the ears. Do this in several approaches from the upper lip, and then - from the bottom.
www.mosmedclinic.ru