Followed exclude certain external factors that contribute to disease development. For example, you should not go out in the cold or in the sun without proper protective cream, make any cosmetic procedures related to rasparivaniem skin. Such virtues of civilization, as the Russian bath or sauna, you unfortunately have to forget. Also, your blood vessels dangers of smoking, alcohol, spicy foods, hard work, during which you lean forward, etc. - Anything that can cause dilation of capillaries.
Your facial skin needs special care, which includes medical cosmetics and procedures that strengthen capillaries, narrows blood vessels and increase their flexibility and removes redness. Competently pick them can cosmetologist.
To protect the skin in the form of creams select jelly. Not bad, if in their composition are aromatic oils, strengthens capillaries, such as rosemary, mint, lemongrass. But these oils and you can add yourself to ready-creams. Per teaspoon cream less than five drops. Vasoconstrictor creams should contain chamomile, mint and menthol. For you is not suitable cosmetics, in which there is alcohol and acetone, honey, aloe vera, eucalyptus, clove.
Strengthen capillaries, try using contrasting procedures: at least twice a week alternating hot and cold compresses (cold can be replaced with ice cubes from infusions of succession, chamomile or sage). But remember that cold compress should be part twice longer hot.
Add to your diet foods rich in vitamin C (citrus fruits, rosehips, sauerkraut), P (cherry, green tea, black currant), K (kale and spinach). Spicy and salty food from the menu is better to exclude.
Effectively remove the vascular "mesh" can be in a beauty salon. In the arsenal of modern means of dealing with this problem have cryomassage, electrocoagulation, laser effects, ozone injection, etc.
Electrocoagulation is based on the impact on the capillaries of electric current when unnecessary vessel is heated and soldered. The most effective method in the presence of a small number of capillaries problem. The laser also heats and destroys the dilated capillaries, but non-contact manner, thus preventing infection.
Is a relatively new procedure and rejuvenation, with which on the face of decreasing the number of capillaries. Unfortunately, all of these methods will be temporary, if you do not take care of prevention.