With the problems in the face of all women face more with the type of shape "apple", which primarily lose weight stomach and legs, shoulders and face are the same. The most common cause sagging cheeks and double chin are weakened muscles, thyroid problems, dramatic weight loss and excess weight.
In the day should be consumed at least two liters of water. Should give preference to green tea and non-carbonated mineral water. With a lack of water body begins to accumulate fluid and this is evident on the face in the form of edema.
From its menu should be excluded absolutely all alcoholic beverages. They dehydrate the body and provoke swelling of the face. Do not forget about the beer, because it is the most harmful to the beautiful face.
More than half of your diet should be fruits and vegetables. Fiber contained in them, tones the skin and lead to normal metabolic processes. Vegetable and fruit dishes should be consumed at least three times a day.
At least once a week should be used pull-up mask. They nourish the skin with nutrients, boost metabolism, so she quickly loses excess water and liquid.
Slimming facial massage also helps the cheeks and chin with a towel. To do this, you need to wet the towel in the herbal infusion and sharp movements pat them on the chin and cheeks. The fatter the skin, the infusion should be stronger.
In addition, you should follow these simple rules: sleep on a low pillow with a roller; get in the habit is no slouch and keep your head up; use quality cosmetics; Take as little as possible medication; Reduce salt intake, carbohydrates and sugar.