The hemoglobin content of less than 110 g / l evidence of its lack. Doctor will prescribe a course of drugs needed to provide the desired performance. After consultation with a specialist buy vitamins, "Fenyuls", "Sorbifer" and other drugs that are available over the counter.
Increase hemoglobin promotes the use of: cranberries, apricots, pears, cherries, plums, potatoes, salad, buckwheat, rice, eggs. Take one kilo of carrots, grate it on a coarse grater, add in cheesecloth and squeeze the juice. You can use a juicer. Add the juice of one lemon and mix, drink the resultant composition of 100 ml daily before meals. Eat beets, honey, grapes.
Anemia - a common problem kids first year of life. Breastfeeding - is essential to the prevention of iron deficiency anemia. Iron is absorbed from the mother's milk by 50%, but only if the woman herself is powered iron product.
When the crumb is bottle-fed, purchase only adapted formulas. They are rich in vitamins and minerals. The composition of the package and let the baby in accordance with the manufacturer's recommendations. Begin to lure a little earlier than when breastfeeding.
Children from one year to three years may be reduced hemoglobin, for example, if they are sick. Sometimes in the development of anemia in a child's parents blame themselves. Some of them adhere to a vegetarian diet, limit consumption of meat, etc. One and a half years to feed the baby product as a puree, and then teach to eat meatballs, meatballs, meatballs.
Let's baby and drink themselves juices from apples, preferably homemade, buckwheat, liver, cooked in the form of pastes or steamed. At preschool age child in the diet include soy beans, peas, spinach. Add vegetable products in the cereal and mashed potatoes, no cook buckwheat with milk, butter is better. Milk inhibits the absorption of iron from this cereal.
Hemoglobin provides a breath of every cell in the body, which means - the health, well-being, the normal functioning of all organs and systems.