How to speed up merging of bones

 In general, to accelerate the process of matching can be achieved by eating foods rich silicon: Jerusalem artichoke (Jerusalem artichoke), cauliflower, radish and turnip. In addition, you need to eat those foods that are rich in calcium: cheese, milk drinks. Be sure to have a strong broths, in which a lot of meat with gelatin and cartilage, brawn and hash. A variety of jelly and mousse, which have gelatin, you will be also very useful.

In addition to the drugs that will prescribe you doctor, you can accelerate the merging of bones and traditional, proven for centuries methods. For example, it promotes good egg shell. To do this, boil for 20 minutes, 3 eggs, peel them from the shell and remove the film, well dry and then grind in a mortar into a fine dust. Pour the resulting powder in a cup and fill it with fresh juice of one lemon. Stir, cover and leave in the refrigerator until the shell is completely dissolved. The resulting mixture should be taken 1-2 times a day after meal 1 teaspoon.

Fir oil is used for fractures to accelerate bone healing and inward and outward. Inside it should be taken 3 times a day for 5-10 drops, burying them on a piece of bread. Outwardly it is rubbed into the skin near the site of the fracture 1-2 times per day. When the plaster is removed, do baths with fir branches and rub the oil into the fracture site.

Dried calendula flowers and rose hips also can brew in a thermos and drink in the form of tinctures, stimulating bone regeneration and relieves pain.

Include in your diet of porridge, gruel made from corn, rice or millet. They can also be added to the milled powder egg shells. Your diet should be raw onion, which has aluminum, contributing to a better absorption of calcium in the bone.