If your problem is not critical, you can try to reduce the level of androgens (but in this case only after consultation with doctors), eating certain foods. For example, vegetable oil, sugar, juice or honey, fried foods, salt (up to 3 grams per day), full-fat milk or cream, white bread, soy.
Adjust the level of the male hormone can and with the help of various medicinal herbs. These properties have licorice root, angelica, mint, peony, evening primrose, thistle, pumpkin and sesame seeds, cedar, flax and grape seed oil. It is useful in this case to use Stevia - natural sweetener and germinated oats.
When the disease is useful to drink a lot of green tea. These herbal medicines can be combined with each other and change, listening carefully to your body. Pronounced anti-androgenic effect of vitamin C (large doses can not be used), vitamin B6 combined with zinc supplements. Just keep in mind that taking vitamins should be strictly defined doses and at least six months.
Many researchers have noted that normalize the level of male sex hormones are able to yoga classes. The explanation of this phenomenon in simple: in addition to the achievement of spiritual harmony and physical healing comes from a variety of ailments. Each type of exercise used in yoga affects any process in the body. For example, it is cleansed of toxins, improves blood circulation, the body recover quickly from illness. And, of course, normal hormone levels. But yoga should be kept.
There is also a view that helps to reduce the level of androgens acupuncture, but acupuncture - business professionals; Only they can advise you to hold such a course of treatment.