When arrange the nail-art nails advise apply complex drawings only thumbs up and all the other color in the color of the main tone of the thumb.
Option, which is suitable for the decoration of all the toes.
At the base lacquer dust cause various shades - from light to dark. A smooth transition can be achieved, as it were "smearing" one color to another. Thus it is possible to decorate the big toes, and all the rest - only one of all kinds of dust, which is only used in the basic version. Then secure a good fixative.
Decorating toenails, remember that although the varnish on them lasts longer, it is necessary to carefully use rhinestones, rings, chains - because toenails are more vulnerable.
If you eat in the summer of the sea does not make sense to decorate your nails thoroughly, but it does not mean that they should be carelessly handle. Be sure to nourish, firm and polished your nails.
Relatively nail on his feet, then do it to give them a more aesthetic appearance. But this rationality becomes only in the summer, when worn open shoes. Increase toenails recommended in the cabin, where there is a guarantee that you will not damage your nails.
Chain.
Faint chain will be the perfect complement to an elegant suit and massive with ornaments perfect for parties or discos. It is advisable to take into account when choosing a style of shoe chain - a chain that does not cling to the fastener.
Rings for the feet.
They should not be much, they should be in harmony with each other, other jewelry and clothing. Ideal metal for jewelry on their feet - gold or silver, as they are less likely oxidized. The main thing - that the rings on the toes do not interfere with movement and not mutilated fingers.
Bindi - Stickers to decorate the feet and toes. For every taste offers self-adhesive pieces of felt with sequins, colored embroidery, jewels, stones - for those who prefer the exotic. Art shine - bindi comes to us from India, but stuck and became fashionable.
To make a bindi need defat the skin 70 percent isopropanol alcohol or water to the face. Apply a line of motive by the transfer technique: the motif is transferred to the skin with a specially prepared paper, and then the lines are connected with henna. Kalkiruyut motif on parchment with other water-soluble substrate felt-tip pen, leather coat with roll-on deodorant, impose parchment painted on the skin side, pressed and then released - deodorant pigment dissolves, and lines appear on the skin.
Fluff stones mastiksom (special glue that is used make-up) - with a brush or toothpick. Tweezers to put the stones in the right place and gently press the sponge.
Beautiful gait.
Beautiful posture and gait not only makes a woman more attractive. They are also important for good health. Gait should be as natural. On the street and head can be kept high. In this case, the hand movements should be commensurate with the size and the rhythm of the step. First of all, has not yet mastered the correct gait, take it a rule not to go fast. If you almost run, analyze their movements do not have time. And when a man walks slowly, he has the ability to focus on what and how he is doing.
When walking, the foot should be placed so that the heel and toe were almost on the same line in the direction of travel: the sock can be deployed outwards slightly. Those with crooked legs, should especially ensure that the right to set foot.
If you go alone, you will need to adjust to the possible next step is going person, especially if you go by the arm. If a lady tight skirt, it can only go in small steps, and the man, despite his stride, should try to go with her in the leg.
In a conversation hands do not have to participate, except for certain gestures, emphasizing said.
When you stand, you need to stay as far as possible straight, do not slouch. Thus it is possible to rely on the arm chair or find some other support.
Exercises for a beautiful gait
Stand up straight, feet put together or shoulder width apart, arms hanging freely.
Exercise 1.First, raise one arm as high as possible, fix it in this position. Then the same done a different shoulder. Then omit that shoulder, which raised the first post - another. Work only shoulders. Do not lose your head, the body, do not tilt.
Exercise 2. Immediately both shoulders move forward, then back. Shoulders try not to lift. Back straight.
Exercise 3. Combine movement shoulders with slopes. Shoulders forward - forward lean. Shoulders back - tilt back. Thus, together with the muscles of the shoulder girdle are developed further and back muscles.
Exercise 4.Folded hands together omit ourselves. Edge of his hand close to the body. Without opening the palms gently raise your hands as high as possible. In this case, the palm as if draws a line in the center of the body, arms bent at the elbows. Shoulders try not to bully. Then slowly lowers his hands, never taking his hands from each other and from the body.
Exercise 5. Straight arms retracted so that they are perpendicular to the torso. From this position, slowly raise the hands as high as possible - without bending them or housing.