Start with preventive procedures. Keep to a minimum contact of hands with detergent and detergent. To do this, always use gloves when performing household chores. Pre-lubricated hand cream or glycerin.
Basis nail care - receiving a complex of vitamins and minerals. It focuses on the presence of calcium in your diet. Recommended foods such as almonds, figs, dates, milk, yogurt, cottage cheese.
Be sure to eat fish and red meat, drink carrot juice. Increase consumption of spinach. If your nails are exhausted, the situation becomes catastrophic, then make medical gelatin, dosing it to 5 g per day. The course of treatment is 1 month. If necessary, a month can be repeated.
Nourish your nails with special oils or medicated creams for the cuticle. Means for cuticle rub into the base of the nail. Make sure that in the composition of ready funds attended allantoin and panthenol, which effectively heal cuticle appropriate after edging manicure. If you want to enhance the growth of the nail, then look for a means to liposomes and nutrients that stimulate the formation of new cells.
Take home packs: Preheat 70 g of water, put 5 grams of alum, add 25 g of glycerol.
A couple of times a week, rub olive oil with lemon juice.
You get a good effect if will regularly massage nails. Massage cuticle area produces a very soft brush, soap her pre-glycerine or baby soap. Please note that massage is especially useful if the parallel do the bath with sea salt. Prefer natural sea or ocean salt without aromatic additives. A teaspoon of salt is enough.
Protsedury- Duration 20 minutes. Courses are held 10 days in a row, again a month later. In order to prevent a sufficient salt baths weekly. Never make a bath with baking soda.