What causes shaky hands?
Anxiety. Nervousness, irritability, angry or extremely tired - the most common underlying causes of hand-shake.
The low level of sugar. Lowering blood glucose deprives our nerves and muscles fuel. Your body sends signals. Lowering blood sugar occurs when we eat a lot of sweet, after which blood sugar rises sharply and as rapidly falling down. Problem Solving - Eat slowly digestible carbohydrates, for example, prefer a breakfast of porridge, not sweet puddings and jams. Blood sugar can drop and after heavy load.
Too much coffee and tea can make you more irritable, especially when combined with low blood sugar. Reduce the amount of coffee consumed and strong tea, and avoid sugary snacks, and the reason for shaky hands eliminate itself.
"Natural trembling" is one of the most common types of shaky hands. Contracting, delivery state examinations, prenuptial excitement causes involuntary muscle tension arms and legs, causing us shaking hands pulling examination card, put on a wedding ring and put a signature. Shaking hands - it is nothing more than a state that does not cause any disease, it simply exists by itself.
Medications can have side effects that cause hand tremors. For example, some asthma medications, antidepressants and anxiolytics.
Parkinson's disease causes shaking hands, head. At the same time tremor can be amplified when you relax and do not use your hands.
Thyroid disease. More common in women aged 20 to 30 years. If your thyroid gland produces too much hormone, shaking hands will not be the only symptom. You will lose weight even if you eat very well. Doctor will prescribe a blood test for levels of thyroid hormones and medication will eliminate the cause of shaky hands.
Some facts about shaking hands:
- Tremors in the hands - a rare event for young people most likely to occur in 1 in 20 people over the age of 40 years.
- Shaking hands is usually inherited, so that some of the close relatives may also complain of trembling in his hands.
- Alcoholic beverages are often able to remove the shaking, but should not be too zealous with this medication.