Dangerous and "useful" fat

Dangerous and "useful" fat
 Fat deposits on the body are the main enemies of many women and men. But here's the research scholars of Oxford Centre for Diabetes revealed that not every part of the body fat is considered harmful.

As for the fat in the buttocks, which are often diagnosed as pathological, it turns out they are not dangerous, but on the contrary - extremely helpful. These sensational results published an article in the specialist center known scientific journal "International Journal of Obesity."

Fat that accumulates in the lower part of the body, is a kind of long-term margin of safety for the body, so our body so reluctant and hard gets rid of it.

At the same time, studies have shown that not all fat is created equal. For example, the fat that accumulates in the stomach - an indicator of poor health, namely indicates problems with the cardiovascular system, as well as the work of the organs, which may result in a disease like diabetes.

Of course, you can live and such a serious diagnosis, but, nevertheless, the road back will not, and will only insulin dependence and a constant need to pass all sorts of examinations and tests. So it's easier to try to avert these ills.

Unfortunately, the medical specialists are not yet fully able to explore and understand on what basis are distributed and deposited fat in the human body. But they sure need to carefully monitor their diet, try not to drink large amounts of fatty foods, alcoholic beverages and cigarettes, eat 5-6 times a day in small portions, do not overeat, engage in physical activity after 2-3 hours after a meal as well as possible to follow, where they can accumulate harmful fat.

Of course, not be alarmed by the appearance of excess Zhirkov in the abdomen, but, nevertheless, it is a serious reason to see a doctor and pass a comprehensive examination.

Tags: body fat, stomach problem, a body region, a specialist, deposition, fat