Laughter has a number of useful properties. The first and most important - is that laughter boosts the immune system. This fact has long been proved by scientists. People who laugh often, rarely get sick.
Scientists continue to investigate laughter. It was found that people who laugh often, reducing the risk of heart attack. They explain it this way, the fact that during the laughter comes into effect about 80 muscles, and blood is rapidly saturated with oxygen. Therefore, heart problems will not get any for those who like to laugh.
Laughter causes abdominal muscles in a state of tension, which improves intestinal function and promotes the release of the body's toxins. With laughter, you can easily get rid of beer belly, because 5 minutes of laughter replaced 30 minutes of jogging.
Very useful for the skin laughter. Many women believe that because of the frequent smiles they may have wrinkles, but it does not. During laughter the facial muscles come in a tone that helps nourish the skin and improve its condition. Laughter is very important for women. He prolongs youth, not only the skin and the whole organism. Laughter promotes tissue regeneration, so skin is the laughing man will always look fresh, young and healthy. Laughter reduces the abdominal muscles, which allows to tone the figure.
Do not forget that with the help of laughter can cope with any problems .. Laughter not only prolongs the life and improves the condition of the body as a whole, it also contributes to the development of imagination and creativity.