The basic rules of tanning

The basic rules of tanning
 It's hard to find a girl who does not seek to obtain a beautiful bronze tan, even if the nature of her skin is not dark. However, even in this case uncomplicated must follow certain rules.

Often a passion for dark tanned skin leads to the fact that the skin appear early wrinkles, it is dried and cracked, her ugly pigmentation appears - all this becomes the result of improper tanning and misconduct in the sun. To tanned skin look perfect, you must follow the rules on the sea.

Make a big mistake girl, going to the beach for the day immediately after his arrival at the resort. The skin should get used to the more intense the sun, so the first three days of stay at sea, try to visit on the beach no more than an hour a day in the middle of the day.

Gradual habituation will cause that your skin will become smooth golden color and will not burn from the abuse of sunbathing. After spending a week in the south, you can increase the amount of your stay on the beach to two or three hours a day.

Located on the beach, never forget a hat and sunglasses, and do not forget to regularly change the position in which you are sunbathing - long being in one position can lead to extensive sunburn.

Substitute the sun different parts of the body, try not to be in a stationary position for a long time. It is best to tan falls on the body when it is in motion - swimming, walking, playing sports outdoors. In this case, your skin will be filled with ultraviolet dosed.

If the light is too strong, the skin covered with spots, wrinkles, and its smoothness disappears. If you want to keep the skin smooth and elastic, and thus get a nice golden tan, always use sunscreen - apply them on the face and body, and only then go out in the sun.

Degree of protection cream should be chosen depending on skin type - average degree of protection is suitable for dark skin and light and sensitive skin cream requires the highest degree of protection.

Tags: tan