Before visiting the solarium are advised to consult a doctor because they do not all "artificial sun" can benefit. Also, there are a few simple rules that must be followed. Not recommended solarium if:
1. You menstruation
2. You have a lesion on the skin (open wounds, cuts, large birthmarks, rashes, etc.).
3. you use strong medications and antidepressants
4. you are ill with tuberculosis or ill them now
5. you have found tumors (malignant and benign)
6. lotions for use in a solarium cause you allergies
In other cases, you can visit the solarium, but also should not forget the simple truths:
1. Do not spend too much time under the canopy, especially if this is your first visit. You should not forget about the "golden mean"
2. Use special lotions and creams Sun, which will protect your skin from sunburn and peeling
3. Wear safety glasses and a special sticker for breast
Also there is a very good piece of advice: Keep an eye on and listen to your feelings. After all, we are all different, the skin we have also different.
People with dark skin more resistant to the sun, and vice versa, light-skinned more responsive to radiation in the solarium.