1. Ordinary soap can not be used for personal hygiene, since it does not correspond to the acid-alkaline balance of the vagina. The use of soap may occur in disorders such as thrush and vaginitis, as well as sperm fail to penetrate the egg for fertilization. Therefore, use a special intimate soap, bought at the pharmacy. It is gently cleanse your skin, relieve irritation and deodorizes it.
2. It will be an intimate shower twice a day and after each trip to the toilet to wash intimate areas with water. But, unfortunately, is not always possible to do it, especially when you are not at home, so use a special intimate wipes. They are impregnated with antiseptic lotion and herbal extracts, so moisturize and soothe your skin.
3. Use panty liners, changing them every four hours. Otherwise, all of the separation, they have absorbed can become favorable breeding ground for harmful bacteria and the development of vaginal infections.
4. During the critical days of the gasket should be used, focusing on the number of drops on the packaging. Gynecologists recommend night napkin select six drops in the first two days - four, and the next - with two or three drops. Change gaskets for critical days you need the same every four hours, not allowing abundant accumulation of menstrual flow.
5. For protection while swimming in the pool or any other body of water should be used special intimate cream containing antiseptics. They will protect you from the thousands of microbes that live in any body of water.
Also, these creams are suitable for women of 40 years, as they soften and moisturize the skin of the vagina and thus make it possible to enjoy sex, as in his youth. Cream for personal hygiene and can be used as a lubricant during sex, because they positively affect the mucous membranes and contribute to its rapid recovery.