Regular smoking and alcohol can wear out any man at a young age. Hunched back and shuffling gait also added the year. The scientists observed that people who lead a healthy lifestyle, look younger than their peers. Want to look and feel younger? Give up bad habits and enjoy a massage. Fitness will improve your posture and gait becomes easier and more confident. Active exercise increase metabolism and blood circulation in the body. Get more power, the skin is tightened and looks fresh.
Health and youth of the body is directly dependent on the power. If your daily diet is present fatty fried foods, canned foods, meats, pastries and sweets, the slagging of the organism can not be avoided. Hence the disease, and tired appearance. To look younger, prefer natural products: fresh vegetables and fruits, nuts, cereal porridge, fish, dietary meat and cottage cheese.
Freshen up the look will make literate. First clean the skin tonic and grease moisturizing cream. Then align the tone of the face with liquid foundation, and on the cheeks, apply a light pink blush. For age, use natural light and shadows - peach, champagne color, coral shades. Lips will look younger, if you put them shine. Avoid bright red lipstick and dark in color. Freshen the look of pink and peach lipstick.
Modern stylish haircut is able to give a charming and visually rejuvenate the face. Long hair is better to pick up in a ponytail, or make a neat haircut, slightly open face. Do not want to part with luxurious long hair? Vystrigite bangs. Bangs can be of any shape - straight, asymmetrical, thick or "torn". Ask for advice from an experienced stylist and you select the appropriate hairstyle.
Choose clothes bright and vivid colors. Discard the dark tones of things, especially the black. If you allow the figure, wearing form-fitting dresses. Skirt length - to the knee or just below. Blouse - with a shallow neckline. Young sportswear and jeans. After forty years of wearing too tight things are not recommended. Fit the classic suits, well-fitting in the figure. Keep track of the changing fashion trends and go with the times, then no one will say that you look old.
Finishing touch in creating the image of the young - a smile. Cheerful people literally glow from within and look younger. Learn how to find joy in each day, confident in the future, put new goals and achieve them. Feel yourself psychologically younger, and you will look younger and externally.