Apply on the skin oil, and then walk around a light touch massage lines. Hold on a point between the eyebrows, press it, count to five and release. The same procedure for the points located on the wings of the nose at the end of the cartilage. After the procedure, wipe the face with a damp cloth.
Japanese women use natural cosmetics. Its members often include pearl and silk protein. Body care Japanese women use sea salt. It is mixed with the juice of aloe, dried seaweed, clay, and rub this mixture of the body half an hour before receiving water treatments.
Several systems of oriental gymnastics help Japanese beauties to keep fit. The main attention is paid Japanese exercises that develop flexibility and mobility of the spine. Residents of Japan almost do not use exercises with weighting, principal place they occupy stretching and deflections.
Paying particular attention to Japanese food. Very small portions of various dishes for each meal - is the norm. At the table in any case can not rush the process of saturation should be meaningful. Japanese women eat only steamed, fried or stewed foods. Meat prefer fish and bread - rice cakes. Sausages and semi-finished products - are not allowed in the diet of Japanese women.
From drinks in Japanese beauties is the most popular green tea, rich in antioxidants, vitamins A and E, help cleanse the body, giving vitality and youthfulness.