Beautiful female breast, no matter big or small, should be especially taut. Therefore it is necessary to follow a few simple rules to save this very smartness. First, always wear comfortable clothes. It should not crash into the body to compress the chest or, conversely, be too loose and stretched. The main functions of the bra - support and protection. So choose everyday bras in such a way. Even if you have chest quite small, need to wear a bra, it helps to maintain proper muscle tone and stretch ahead of time. It is important to wear a bra during exercise or any other resistive loads. When jumping and rhythmic motion of the load on the chest increases significantly - it needs support.
In pursuit of a wasp waist, many women are denied and beautiful breasts. After all, the mammary glands contain a lot of fat tissue and weight loss also inevitably reduced. In addition, if you want to lose weight obviously, watch the status of your breasts in the process. The fact is that losing in size, the breasts may droop and become flabby. But if you lose weight, and type in the lost weight again and again, you may face a problem such as stretch marks. In every part of the body they do not look very aesthetically pleasing, and only on the chest and at all may spoil the mood, not just you. Be careful to use special creams for firming the skin and muscles of the chest.
Beneficial effect on breast douches or wiping. With hot water is much more harmful than the cold. Saunas, steam rooms and other intoxicating event much sap women's breasts and make it loose and dangling, so know the measure. With cold compresses also need to be very careful, because the breast can be so just chill, and it is even more unpleasant. But if you stick to the rules and alternate hot and cold compresses, the breast becomes more taut and toned. Of course, the need to hold such events regularly.
By the way, scientists have found that the condition and appearance of the female breast is very beneficial action of the male touch. Therefore, dear woman, in any case, do not deny yourself the pleasure. Men love to touch, caress, massage and kiss a woman's breast, so why not give your loved one the opportunity. Both of you from this will only get better. Besides, it's really very nice.
Whatever you thought your breasts, love it. Probably the most important thing you need to do to feel the beauty and appeal of his own body. After all, your breasts - it is yours, it can not be ugly or wrong. Remember, you are beautiful! Enjoy its beauty and be happy.