How to learn to forgive?
It is necessary to understand the reason of the conflict. Perhaps it is much less significant than it might seem in the heat of an argument.
Calm down and pull myself together. Distracted, his favorite thing to do in order not to throw out the negative energy on the offender or others.
Try to understand their feelings. Often hurt - this is just a convenient way to feel superior over the offender. Of course, it is much easier to throw the blame on his shoulders, instead, make up, work together to find ways out of the conflict.
Understand the motives of the offender. Should try to look at the situation through his eyes. Maybe he did not want to hurt you, and insult inflicted accidentally. But even if it turns out that the offense was intentionally applied, your goal - not to justify and forgive the offender.
Do not be afraid of the first step to reconciliation. No one will long be offended by a stranger. This means that you care about the offender. And why torture yourself, and to deprive the joy of communion with my boyfriend, if you can try to resolve the conflict?
Think positive. When the soul lives resentment, mostly just bad thoughts about this man climb to the head. You have to think about the good, bright moments of your relationship, and then just be a lot easier!
Do not take revenge. Suggested places, you become permanently hostage own resentment and negativity.
The greatest happiness in life - to live in harmony with oneself. Concealed resentment, long worn in the shower, can completely destroy this harmony. Do not be afraid to forgive, do not carry a grudge, and then peace of mind will be your constant companion!