Use a proven brand of shampoo and conditioner. If all goes well you and your hair feel good, it is not necessary to experiment.
How can you use less chemicals. Perhaps without lacquer, mousse and gel your hair is not as well kept hair, but all of these products eventually clog hair follicles and prevent hair of normal development. Better to have a lush natural hair than hair carefully secured from the weak and lifeless hair.
Try to dry your hair without using a hair dryer. If you can not do without stacking, place the dryer on medium or, if possible, to the minimum mode.
Wash your hair with warm or cool water. Hot water badly affects the roots.
Do not wash your hair more than once or twice a week. Shampoos washed out from the hair and scalp natural fats that nature itself was invented in order to make your hair feel good.
Instead of daily washing done daily scalp massage.
If your hair is slightly dirty, rinse them better herbal infusions. And wash away the dust and hair is good.
Let's breathe hair - do not overdo hats, scarves, hats. Yes, the hair must be protected from frost and bright sun, dust and urban smog, but not around the clock. Wear hats and hats made of natural fabrics and materials, good to pass air.
Not contracted hair in tight braids, ponytails, do not wear heavy pins. We can not always pull his hair, without prejudice to them, even if you do not notice the pressure.
Comb your hair gently and smoothly. Scrub wet hair comb, dry - brush with natural bristles.
Go inside the course moisturizes and nourishes the hair treatments. Choose a professional salons, running on natural cosmetics.
Maintain a healthy lifestyle - avoid dehydration, lack of sleep, strict diets. All of this stress on the body, and when stressed hair suffer in the first place.
Eat food rich in proteins, minerals and vitamins. For example, eggs, salmon, nuts. Add to your daily diet multivitamin complex. Modern man can not get everything it needs from food substances only.