Apple cider vinegar is produced by the fermentation of apple cider. First, the sugar is cleaved by bacteria to specific alcohol and then to the vinegar. Unlike conventional transparent vinegar, apple cider vinegar has a nice yellowish tint and the smell of apples, often observed sediment at the bottom of the bottle. Apple cider vinegar contains not only acid, acetone (like all other types of vinegar), but also dairy and fruit acids.
Unlike their "brothers" - white balsamic or wine vinegar, which is used exclusively for cooking, apple cider vinegar is often recommended in order to improve their health. Firstly, it contains a large amount of vitamins. Hippocrates used it as an effective tonic, and American soldiers were given cider vinegar even pneumonia!
Apple cider vinegar is good for people with diabetes: it is well regulates the level of glucose in the blood. It also improves digestion, fights bad bacteria in the stomach and intestine, and contains many useful enzymes that help digest food.
Apple cider vinegar speeds up metabolism and is very popular among dieters! Note that it reduces appetite and good breaks down fats. Enough to drink a glass of warm water with two teaspoons of apple cider vinegar before every meal to notice results soon. Also, it is quite effective in reducing cholesterol levels.
And now consider the properties of apple cider vinegar, which cause some concern among people. Firstly, the vinegar bad effect on tooth enamel, thinning it. After each meal with cider vinegar must be carefully rinse the mouth with water to avoid negative influence on teeth. Also, it is quite allergic product, and not recommended for people sensitive to acids.
In no apple cider vinegar can not be applied to people with gastritis, as it can cause stomach ulcers, which is fraught with different consequences, including cancer. This product can cause skin burns, so that the cosmetic use it is necessary to very carefully.