There are many ways to create an atmosphere filled with aromas of expensive incense and balms. The simplest of them: pour a little water in the aroma lamp, aroma oil drip and bottom heat water and butter candle flame. Soon the water will evaporate from the oil, spreading healing scent the room. Required amount of oil in aromalampe depends on the dimensions of the room in which aromatherapy 3 drops onto the area to 10 m2 and 5 drops - 10-20 m2. In addition, the need to create a peaceful atmosphere in the room and be able to rest for 20-30 minutes.
You can also arrange home aromatic baths. For this purpose, a bath filled with warm water is added from 5 to 15 drops of oil in it and bask 15-20 minutes.
Below is a small list of some aromatic oils used in medicinal purposes:
1. Orange. Helps relieve nervous tension and feelings of anxiety.
2. Basil. Favorably affect the vigor of mind and body.
3. Bergamot. Helps to find the determination and fortitude.
4. Carnation. Relieves muscle pain. Helps with colds and viral diseases. Improves memory.
5. Hyacinth. Helps to get rid of insomnia.
6. Grapefruit. When depression gives a sense of lightness.
7. Geranium. Relieves pain, improves mood, restores energy.
8. Oregano. Helps in eliminating the climacteric neurosis.
9. Jasmine. Eliminates depression, helps to get rid of insomnia, enhances memory, promotes concentration.
10. Ylang-Ylang. Helps to get rid of feelings of anxiety and anger; remove the emotional stress.