Modern dynamic time, characterized rapidly varying circumstances and may not allow to give a lot of time learning and personal development. However, current techniques based on simple exercises will tell how to stimulate the brain to make it work faster, more progressive, more creative.
So simple exercises that can be used anywhere and at any time for both adults and children - inventing words-nouns on a given letter, for a limited period of time, such as a minute. It would seem that children's fun, it can help to develop? In fact, untrained person perform this exercise properly is extremely difficult. The first attempt to most people refer to the maximum of 10-15 words, whereas the corresponding training result reaches about 100 words per minute. This uncomplicated task perfectly activates mental processes, trains to handle stress, develops memory and imagination. For variety you can recall the epithets and compliments to certain objects and people, sounds, emotions or animals.
Properly stimulate the brain to help another fun technique, developing qualities such as enterprise, progressiveness, originality. You can take any small object, perfect clip, and come up with as many ways to use. This process of inventing something entirely new captivates both children and adults.
Superbly trained memory can in this way: at the end of the day, before going to sleep, remember all the previous day from breakfast and go to work before coming home. It will take 15 minutes of your time, but they definitely will be spent usefully.