Most often SPA includes several standard phases. This preparation, steaming, exfoliation, body wrap and moisturizing the skin. It uses professional cosmetics, expensive and effective. But the result can be obtained in the home, and spent much less time and money.
The first stage - the preparation. For a couple of hours before the procedure must be tightly eat and drink green tea, it is possible with the addition of mint. Then you need to include a pleasant relaxing music and forget about all the problems. During the SPA can not eat, can only drink pure water. And after you need at least a couple more hours to spend on green tea and mineral water. As you can see, all of this can be easily done at home.
The next stage - it's steaming. Of course, doing it in the Finnish sauna is much easier, but also at home, you can make this process simple and efficient. If you have room, visit her. If not, turn on the water in the bathtub hot, making so that it flowed from the top of the shower. Close the door and add the sea salt bath. To make the process even more efficient, you can drop a variety of essential oils and pour broth useful herbs. With this, too, can easily cope at home.
Peeling can be carried out with the help of professional cosmetics. But almost everyone at home have the means to replace it is not worse. This honey, vegetable oil and salt. With these products, you can make your skin smooth and soft. And the result will not be worse than after salon equipment.
Wraps - the hardest part of spa treatments. To do this, you will need to mask body (purchased or made at home), an old sheet and a warm blanket. The task of this stage - to saturate the skin various useful substances. You can use almost any ingredients. The same honey, which remained from the peel, mashed berries or fruits, essential oils, yogurt. Apply the mask on your skin, turn around and sheets tightly wrap yourself with a blanket. You can also turn on some relaxing music or to light aroma lamp.
After you wash away the mask from the body, will need to moisturize the skin. To do this, you can use any cream. Apply it and let soak. This is the easiest step, surely you have done it many times.
As you can see, spa treatments can be done at home, this is no big deal. After all the manipulations you will feel much better. Disappears fatigue, improve mood, and on the state of the body and say nothing - the effect of the spa is amazing, even if you have completed all the procedures themselves.