Neck massage: dry and wet method

Neck massage: dry and wet method
 It is well known that the neck can show your age. Indeed, the older the woman becomes, the greater its age is reflected not only on the face but also on the neck, so it is desirable to care to pay more attention.  

Simple methods of skin care in the neck

It is well known that in the first place becomes a violation of the right of an oval face, so as to lose elasticity fabric chin area.

Simple but effective procedure: regularly, applying a nourishing cream, hand (back side) actively pat chin area in the direction from the middle of the neck upwards to auricles. You can use some water soaked in cold towel, folded in several layers.

In the process of taking a shower make stronger stream and send it from different angles on the neck.

Effective massage piece of ice, wrap it in a piece of soft tissue (that would be after the procedure, the skin is left redness) and about 30 seconds to massage his neck and chin.

Make a neck wrap. Prior to the adoption of water treatments rub the skin on his neck a little nourishing cream and wrap it with a damp towel soaked in warm water.

Wet and dry methods neck massage

To get a more intense effect, engage in self-massage. For the duration of neck massage can take anywhere from 3 to 10 minutes.

There are several ways of self-massage of the neck: stroking, kneading and rubbing, stroking and vibration, as well as popular today acupressure.

Wet neck massage should be performed prior to the application of nourishing cream, in order to cleanse the skin - remove dead cells and intensify the processes regenenratsii.

Before the start of the session the skin needs a little steam out (best to lie down in the bathroom). You can massage the hand, wearing her massage mitt or brush that has soft bristles. Apply the selected item to massage soap remedy that contains cream. Massage the neck without tension, soft circular motions, still keeping the direction from bottom to top. Add forearm massage at the base of the neck, across the back.

Massage chin need every morning, using a towel. Press the wet towel and stronger pull it horizontally under the chin with both hands. Relax your arm (towel while slightly slack) and pull back sharply. Get light cotton chin. Repeat several times.

Massage is able to perform dry warm dry hands, before it is required to apply a nourishing cream. As a result of this massage will reveal skin pores and activates the metabolism.

Tags: massage, neck, fashion, dry, vertebra, hump