In some states of the organism (respiratory diseases, etc.). You can make a bath with mint oil, which combines the anti-inflammatory effect and warming the body with inhalation of vapors of mint, has expectorant action in the formation of phlegm.
The beneficial effects of general baths is due to the suction capacity of the skin and the presence in it of nerve endings, which transmits the necessary stimulation pulses diseased organs and systems. Also bath with mint soothe, due to vasodilatation eliminate muscle pain, headache, relieve nervous tension, useful for insomnia, depression, arthritis and diseases of the genitourinary system.
To make the bath with mint oil should be diluted 6 drops of oil in two cups of cream and pour into the tub with water. Oils enough concentration, therefore a small amount of oil is used.
Cream contribute to mitigation and good water solubility essential oil, but it is possible and independent use of peppermint oil bath.
Need to take a bath, taking into account their individual characteristics (cardiovascular system), preferably after consulting a specialist or a doctor.
Total bath should be not too hot (not exceeding 40 ° C) and long (10-15 minutes). The water in the bath should be at a level below the middle of the chest.
With mint oil can make local and contrast baths, which are very useful for the feet. To stop the skin characterized by an increased suction capacity, so the effect of such use will be at least rezultativen.
Any of essential oils can cause allergic reactions in people with sensitive skin. Despite the fact that it is quite rare, it is recommended to do a test. To this end, half a drop of peppermint oil mixed with vegetable oil and put on your wrist. When there is no response within a few hours, the oil can be advantageously used.