First and foremost, you should try to strain your eyes as little as possible and to give them more rest. If you are working all day at the computer, you need to take a break every hour for at least 5 minutes. At this time, you can just sit with your eyes closed. Also very useful is if you blinked rapidly. This will prevent dry eye, which occurs when you concentrate look at the monitor and start blinking very rare. You can also do an exercise that almost everyone knows, but for some reason most people ignore it. Concentrate first look at a nearby object, and then look into the distance and also fix your eyes on some distant object. Repeat several times.
Very well protect the eyes special glasses for computer work. They can be ordered in any optics. After using these eye glasses at the end of the working day much less tired. Also, do not be redundant and sunglasses to protect your eyes from the bright sun. In addition, the glasses you will not squint, which will help prevent the early appearance of wrinkles around the eyes.
Doing homework, try not to bend down his head, because of this, there is a large influx of blood to the head, and may appear in front of the capillaries. This creates a feeling of eye disease, and, moreover, is very harmful.
If after working there burning in the eyes, do various compresses. For example, a very good tool, which removes tension from the eyes and prevents the appearance of conjunctivitis - this tea. Moisten cotton pads in the tea leaves and put on the eyes for a few minutes.
Of course, eye care and includes skin care age. Swollen eyelids and dark circles under the eyes can ruin even the most beautiful face. If in the morning you often suffer from swollen eyelids, try not to drink before going to bed a lot of fluids, and, of course, get enough sleep as it should. And in the morning to quickly return Ages healthy and beautiful appearance, put them on the slices of raw potato.
Enhance the beauty of the eyes and make them more expressive helps decorative cosmetics. By purchasing it, be very careful and do not buy products of unknown and dubious firms. Such cosmetics can cause severe allergic reactions.