Tune in to a positive. Love your age, remember - this is flourishing, it is not necessary to hide the desperate decade, choosing the wrong style of dress you and youthful extravagant makeup. Your age - it's time to charm, femininity, sophistication. Emphasize your wardrobe with stylish accessories, original dress, but not pretentious - in which case you will look solid, young and fashionable. Select the noble and interesting colors in makeup.
Get enough sleep. Sleep - is the key to preserving youth, as it is during sleep restores the body cells and the nervous system. Sleep, you will see in the mirror shining eyes and a beautiful complexion. It would be nice to extend the time of his habitual sleep for an hour - it's not that hard to do as it sounds. Proceed slowly, at first for half an hour before its usual "rebound" ventilate, Draw curtains and go to sleep. The lack of light and fresh air will help you fall asleep fast enough. About a week later "zoom in" sleep for another half an hour - and you will not notice how it will become a habit!
Drink enough water. Is there an easy way to check how dehydrated body: just pinch yourself. If the skin is smoothed quickly, then you drink enough water - if not dehydrated. Therefore, the water - the cheapest and one of the most effective ways to prevent wrinkles.
Do not choose a short haircut or strict. Painted in natural color and lying of course, such hair can significantly rejuvenate you. Fluffy shiny hair - a symbol of youthful beauty and good health! Prefer not dense monochromatic colors, and colors with the effect of naturalness. Make light highlighting, and you'll look so young!
Do not forget about exercise and an active lifestyle. Physical activity - better and more enjoyable way of dealing with stress, and at the same time keeps the figure in good shape. Select it brings you a lot of positive emotions sport - quiet, yoga, giving harmony, or active walking with children on the bike, the options can be a great variety!
Neck and hands - very visible part of the body, so be sure to carefully look after them, to make regular baths and masks. The secret of Cleopatra - olive oil. Polish can be heated to prepare a mixture of oil and lemon, for the neck - warm oil and honey. These wonderful tools to help you keep the youth!