Beauty Secrets from Demi Moore

Beauty Secrets from Demi Moore
 Each woman has their little secrets to help keep youth and beauty. Famous Hollywood actress - is no exception. Beauty Demi Moore has more than a decade's crazy men. Her slim figure, gorgeous hair, smooth skin cause envious sighs not only contemporaries, but also at young girls. But age limit actress rapidly nearing 50 years.

Beauty Secrets from Demi Moore is very simple and can be successfully tried any woman. The main components of good looks, slim figure and wellness actress finds a proper diet, regular exercise, and daily self-care.

Diet Demi Moore, is that the actress herself, 2/3 consists of raw foods. This is mainly fresh vegetables, fruits, herbs, eggs and other products that can be used in its natural form, without any additional processing. Demi drinking fresh juices, green and mint tea. It is a raw food diet that Demi Moore is interested in for many years, the actress believes the main secret of her beauty.

Physical exercises for the actress is developing a personal trainer, with whom she is engaged in almost every day. Demi Moore morning begins with an intense workout, the right to blood flowing to the heart muscle. After charging should be a light breakfast consisting of a fruit or vegetable salads, and fruit juice. Closer to lunch Demi Moore proceeds to perform a set of physical exercises. They are directed to the formation of abdominal muscles, buttocks, thighs, arms.

Cosmetics and skillfully superimposed makeup also included in the arsenal of the actress. Moisturizers, refreshing tonic, scrubs, gels - all this, undoubtedly, is present on the shelves in her bathroom. At that age, which went actress, the secret of attraction - do not let your appearance to chance for a single day. Manicure, pedicure, properly fitted cosmetics make the finishing touch to the portrait of the Hollywood beauties.

Tags: hair, beauty, diet, exercise, secret, raw food diet