When you take a shower, do not forget to pay attention to his chest, gently working on her small stream of warm water. Beauty bust and health of the whole organism useful douche. Every morning, spray the chest alternately cold, then warm water. Finish the procedure cool shower.
Simple exercises will help you strengthen the muscles of the back and chest to make a bust elastic and strong. Follow the simple but effective exercise - and very soon you will get the desired result.
Start with the push of a door or wall. Do 5-10 approaches, gradually increasing the load. When you feel ready for more serious exercise, go to the push-ups.
Another simple exercise. Straighten your back and bring bent at the elbows. Palm with the need to get in touch. Struggling push them against each other. Repeat 20 times.
Every day, wipe the chest area with ice cubes. This will make breast skin firm and elastic. Regularly use a special cream for breast and cleavage. He will improve blood circulation, give the skin freshness and elasticity, as well as save it from dead particles.
Masks from natural products to help you get a beautiful and resilient bust. Beat 2 egg whites with 1 tablespoon lemon juice and apply the mixture on the chest, avoiding the nipples. Leave on for 15-20 minutes and rinse with warm or cool water.
Tablespoon of cottage cheese mixed with the same amount of olive oil, add to it 1 teaspoon of sour cream. Mix well and apply on the chest and neck area. After 20 minutes, rinse with warm water.
Make a mask of 2 tablespoons milk and 1 tbsp honey. Rub the mixture into the skin of the breast, wait 20 minutes and rinse.
Take 2 egg yolks, 2 tablespoons. tablespoons heavy cream and 1 tsp. lemon juice. Mix them until smooth and rub massaged into the skin of the breast. Soak for 20 minutes and rinse with warm water.
Wash the orange, lemon and cucumber. Finely chop and overlaid them neck and neck. Lie in this position for a few minutes, rinse with cold water chest and apply a nourishing cream.
Natural essential oils increase the elasticity of the bust, making skin beautiful, smooth and incredibly soft. Mix 2 drops of essential oil (sandalwood, lavender, rose) with 1 tablespoon apricot, almond, olive or vegetable oil. Use this mixture to massage the chest and neckline.
In the shower gel can add a few drops of lavender oil, apply it on the skin and gently massage your breasts with the help of sponges. After the procedure Rinse with cool water.