If you just want to visually reduce the breast size - you can use sculpting underwear. Some types of bras closed visually reduce the size of a breast. However, with the linen to be careful because it can disrupt blood flow and cause injury. For this purpose, it is desirable to choose lingerie dark shades: visually it makes the chest flatter.
When excess weight regain former breast forms, you can use special diets for weight loss. It is known that an increase in the weight of increasing the size of the breast, thighs, and so on. N. The reverse process takes place in the process of weight loss. However, dropping the weight, do not overdo it with starvation, or your breasts may droop and become flabby.
To avoid a similar fate, do not forget about sports and exercise for pectoral muscles: push-ups, working with dumbbells, aerobics and so on. D. It is also recommended daily jogging for half an hour.
Modeling figures help special cream tightens the skin.
Although the most effective and radical method of breast reduction - reduction mammoplasty. This operation is done in plastic surgery clinic. But before we turn to plastic surgery, think carefully - whether your health such victims?
There are traditional methods of breast reduction. For example, you can crush 50 g. poppy heads, to fill in their 2 tbsp. cold water, boil for 15 minutes and let it brew. From the resulting broth to do compresses on the breasts for a few months.
Women undergoing due to excessive breast size, you should pay attention to your posture. Slouch visually even more will increase your breast. So try to go straight with a well straightened his shoulders. Straight back to become a habit.