Buy delicious form is quite real, but it will take long, painstaking, systematic work. Increase breast size and a simple desire workouts impossible, it's breast, body fat and little muscle tissue. When training these muscles pump and increase the size you can only strengthen and lift the shape (although it's a lot). Therefore, to increase the size will only due to the increase of adipose tissue. But this is not a panacea. Firstly, when the breasts become larger due to fat, it gets ugly shape and sag. Second, the female body gains weight unevenly. First recover thighs, abdomen, shoulders and only at the end - the breast. Not every woman will go to such victims.
But there is a solution. This integrated approach. Enlarge breasts with the help of a balanced diet, may have high energy, but pay attention to areas in which I would like to stay slim. This is to increase the number of approaches in training at the press, thighs. Do thermal wraps problem area active minerals, chocolate, sauna cabins for the lower body, etc. That is - is the corrected total body fat but cleared using training procedures and those parts of the figure, where it is needed.
Second, a special set of exercises for the chest. But exercise is not intense and dynamic, and power orientation: dumbbells, push-ups, walls, etc. All of this will keep the muscles enlarge breasts, plus, you will be very beautiful relief shoulders and arms. Exercises for the back also help in the correction of the chest, and there is a little trick: posture is simply perfect, and a visual addition to the breast volume at 0, 5 - 1 size.
Finally, this support measures, but not do without them. These douches chest, wherein, during pouring of cold and warm water should be in a ratio of 2: 1, and the procedure should be terminated elastic cold stream. It also masks, creams, lotions - breast skin responsive to beauty treatments, massages. And, of course - the right choice of bra. With careful, systematic and patient exercises and the use of complex methods of positive success is guaranteed.