Beautiful walk in heels - the science that the strength to master almost any woman. In order to walk nicely on the heels need to have strong leg muscles, buy really comfortable shoes, a little practice.
Do not seek to immediately stand on high heels. All you need to do so gradually, especially if you have not walked in heels. For the first attempts to purchase and training shoes with a heel height of no more than 7-8 cm, pin. Stop your choice on a more stable thick heel. Over time, you can choose a more subtle and high heels.
For a start is better to choose shoes or boots as well as sandals high heels - it's a real challenge even for trained legs. Choose only high-quality shoes. Shoes should fit the size of your feet, do not squeeze it, but do not fall down. It is best to try on shoes in the evening, as the day a little foot swells. If you buy shoes in the morning, in the evening they will not bear squeeze feet.
Walk on his heels need not hurry. Socks slightly apart, step should not be wide, but is not worth mince. Woman looks comical that assigns walking foot on the whole foot at once, for fear of losing his balance. With such a gait not unbend legs at the knee, and a few hours later starts to reduce the calf muscles. Leg should be placed first on the heel, then on the sock. That's why at first will be comfortable shoes with thick heels.
An important point: when walking forward moving leg, and then the body itself. If the foot would go for the body, smooth gait will not work. Try to make your move equaled the length of your foot unshod. Try it and you will realize that so walk on his heels is much more convenient.
Do not abuse wearing heels. Even if you learn how to walk properly on them, and they will not bring you any inconvenience, regularly wearing high heels is injurious to health. Untrained feet, has a weak calf can not survive in high heels and a few hours. The first step to flying gait - weight training, aimed at the leg muscles.
If the first attempt to walk in high heels did not succeed, do not worry. Try to vilify platform shoes. So you get used to a certain instability feet. Then begin to walk on a platform sole. After that go to training in high heels. And most importantly, remember that you are the most charming and attractive, keep your back straight, keep your posture. Properly walk on his heels can be learned, the main thing - patience and consistency.