Choosing comfortable shoes or boots, begin to accustom themselves to the unusual placement of the feet. Do not immediately go out, first practice on a level floor. Wearing shoes, leisurely walk around in them for 10-20 minutes. Step should be a narrow, but solid. Do not forget to keep your back flat. To make sure you're doing it right, you can walk in front of a mirror. Once you feel that your feet are tired, take off your shoes and let rest your feet. Within a few days, repeat such training.
Making sure you stay confident in heels, try to leave them in the street. At first you will feel discomfort again as the surface on which will have to go, not as smooth as home floor. For this reason, it is not necessary to plan a long walk or a trip on public transport. To begin with a walk around the house or go to the nearest store. Whatever it was difficult at first, in any case, do not slouch. Repeated several times like walking, you will be able to master and much greater distances. When such a heel height already will seem comfortable, try to walk down the street at a higher heel. The secret to mastering the beautiful walk in high heels covered in regular but brief training.
Having easy and confident gait on heels, do not wear them all the time. If you have to walk a lot, prefer a more comfortable shoes, leaving pins for publication. To prevent calluses and pain in the legs, take regular baths and relaxing self-massage of the feet. If you have any diseases of the musculoskeletal system, or a predisposition to varicose veins, consult your doctor about the possibility of wearing heels, and if so particularly carefully select shoes.