Enhance the effect of hydrotherapy can be using a simple massage from the hands to the heart and from the toes to the heart massage brush in a circular motion. After the massage, wait a little cool shower.
And to strengthen blood vessels are very useful herbal bath with chamomile, nettle, celandine, oregano and a string, and you can still brew ready mixes for the baths, which are in pharmacies. This aromogidroterapiya, but to strengthen blood vessels, good for overall health, helps to relax the nervous system, and nerves of steel - the key to good health.
Another effective remedy - a contrast shower, which has a tonic effect on the walls of blood vessels and capillaries. It will be very useful to those who are familiar with the problems of insomnia, heart attacks, "tinnitus" and headaches, as well as constant fatigue syndrome. Deciding to do rehabilitation using soul should be noted that the procedure is necessary to complete the morning with cold water, to cheer and night - warm to relax and get ready for bed.
In addition to water treatment to strengthen the blood vessels is important to comply with the diet, which must be balanced. Aware of the dangers of cholesterol deposits in the blood vessels which leads to the formation of plaques. For the prevention of diseases of the cardiovascular system, traditional medicine recommends eating raisins, prunes, dried apricots, nuts, and honey and lemons.