Intimate women's health

Intimate women's health
 Intimate women's health can be called a major factor in the quality of life index. If a woman have any gynecological problems, everything else fades into the background - the health above all. To maintain its normal, you must comply with the special rules.  
 You must visit the gynecologist once in 6 months - this is the basic rule of maintaining intimate health. Letting the necessary analyzes and regular examination by a gynecologist to help cope with the existing problems, prevent more serious violations, to detect any disease at an early stage. If you visit a gynecologist rarely, you can not take control of their intimate health. You can examine their vulva using mirrors and detection of abnormalities immediately consult a doctor.

From genital hygiene depends intimate women's health, so girls are taught from childhood to daily washing away - in the morning and in the evening it is necessary to handle the perineum with soap and water. Means for intimate hygiene should be neutral - no colors, flavors and fragrances. The skin in this area is very sensitive, so it is easy to appear irritation and inflammation. If after applying the gel for intimate hygiene perineal skin became dry, peel off or start to blush, then this money should be abandoned. If you like to make a fragrant bath, then pay attention to the components of the foam, the amount of sea salt and its quality. After hygiene skin should be dry with a soft towel small size - it has to be individualized. Treat only the external genitalia - a little pat, but do not rub the skin and do not touch the vagina.

Application of hygiene products to ensure freshness and odor removal during the day is quite justified - should only choose pads made from natural materials, preferably without aromatizarotov that increase the possibility of an allergic reaction. Cosmetics for intimate hygiene is a variety of refreshing wipes, gels and foams. Their use should not be regular, otherwise the protective layer will disappear and the skin becomes dry. The use of such funds helps women feel more confident, being alone with a man. Also, do not be ashamed of what you need to use lubricants and lubrication during intercourse - more costly then treat small cracks and abrasions.

Tags: health, woman, hygiene