Learn to forgive and not to hoard resentment. Keep the peace of mind and balance. Get rid of negative emotions - happiness comes to those who stifles anger, jealousy, hatred. Try to be calm, cheerful, honest to yourself and others.
Monitor your physical health. It is impossible to be happy if ailments are constantly remind myself. Tempers, often walk, eat rationally and lead a healthy lifestyle. Enjoy the movement of your body with energy and a positive attitude.
Make others happy and you dear people. This is one of the surest ways to fill your life with happiness, because the more you give, the more you get.
Try to see the good in everything. Rejoice, if there is rain, smile, when the sun shines. Life consists of trifles. Appreciate them and enjoy the simplest things.
Be thankful for what you have. Tell your loved ones, God of the Universe. Sincere thanks to configure your soul to the positive and give joy.
Do not be afraid to live with ease. Falling into childhood, you will experience the boundless enjoyment of life, which is in the youngest members of humanity. Do not be afraid to look ridiculous and then you infect your happiness all around.
Communicate with more positive mood, happy people. Losers and grumbler also able to infect others their mood.
And most importantly - be aware that you need to be happy today, because yesterday did not happen again, and tomorrow - would never come. Do not look for a better time to be happy - and enjoy live now.