Sex in old age

Sex in old age
 Sex can be a powerful emotional charge and wellness tool. And by the way, not only for the young. Sex is fun at every stage of life and over the years becomes more important. For older men and women benefit and joy of good sex can be huge: Sex increases blood circulation, reduces anxiety and depression, gives a splash of natural painkillers endorphins and promotes relaxation.

Of course, old age is accompanied by a number of physical and emotional problems. But these problems are not insurmountable, and especially should not become an obstacle to the enjoyment of sexual life.

Unfortunately, sexual intercourse in 70 or 80 years may not be as intense as 20 or 30, but nothing prevents him to make high-quality and enjoyable. Over the years, you feel wiser thoroughly studied yourself and your partner, open sensual sex. Older people have a much greater self-confidence, they are exempt from unrealistic ideals and prejudices, are able to relax and enjoy each other.

Has its drawbacks. Some elderly people are uncomfortable because their body and genitals do not look as attractive as in his youth, their sexual function is weakened, and illness or loss of a partner and does nullify sex life. You can avoid disappointments in sex, staying active and maintaining your fitness. Sometimes it takes to decide on new experiments, to replace the lifestyle may have to seek professional help. You can do a lot to make up for the natural processes that occur with age.

With age, the two things that bring the greatest joy in life - children and career overshadowed. Personal relationships often become more important, and sex can be an important way to emotionally "charging". Sex in old age, you can:

- To improve the mental and physical health. This mild exercise, accompanied by the production of endorphins and helps reduce anxiety.

- Increase life expectancy.

- Strengthen the relationship. Sex and age gives the opportunity to experience the greatest intimacy and deepest feelings.

- Escape from the hustle and bustle. Sex as exciting intimate attraction allows to forget about the harsh realities of the surrounding reality.

Sex in old age can be more enjoyable than ever. How to make it memorable?

- Take advantage of the experience. Regardless of gender, you can feel much better and more attractive in his 70-year-old body than you were 22 years of age. Now, do you know yourself, much tried, you took, and you are happy. At the same time you took a long time to change their body and perceive them naturally.

- Communicate with your partner. Frank talk about sex will not be given easily, but communication in intimate topics will help both of you feel closer and make sex more enjoyable. Even the process of talking about sex can make you sexier. Playfulness, humor, taboo topics - all this will only add "spice things up" in your sex life.

- Focus on the intimacy of the process, rather than physical contact. Sexual relationship at any age implies much more than just sexual intercourse. It smells, and psychological closeness and touch. Fold the complexes, focus on the feelings of tenderness and affection.

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